Announcing new 2019 retreat dates
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“Soltara” comes from the Spanish verb “soltar” which means to let go or release.
Soltara represents both a healing center and a global community. Our mission is to empower you with the space, knowledge and tools to release the things that no longer serve you, free yourself to participate in the fullness of life, and discover how to live your truth.
So how does that happen?
The answer to that question is a personal one, and for each to discover for themselves. We are here to help you do that.
There are many modalities, tools, medicines, and practices that can help us release what we don’t need, reconnect to ourselves, and step fully into our power. In today’s world, the myriad of information and practices that promise to accomplish this can make it difficult to know where and how to start. Through our work at Soltara, we aim to flip the script, bringing the expertise and sacred healing modalities to you in an accessible, respectful, and loving way.
What our guests are saying
“The views are amazing yeah. And the food is also equally amazing if not more, but the best part of Soltara is the staff. Everyone on the team there excel at what they do to promote a healthy experience. I went there for the medicine but I'm going back in the future, for the caring people I met when I got there.”Justin S
“Waking up every morning to a view of the ocean each morning set the tone for another restorative day. Every single staff member was sweet and attentive, I felt genuinely cared for and I am so grateful to them for their kindness! They were knowledgeable and intentional in every interaction.”Wendy M
“After going to Peru 4 times for Aya retreats I decided to try somewhere new, and I am so glad that I did! ...The facilitators are some of the most wonderful, caring and compassionate people that I have ever had the pleasure to meet. They are there for you anytime that you need them for anything.”Tony P
“The food is excellent, the staff is some of the sweetest people you'll ever meet and you'll be in good hands throughout your stay. It's not even that expensive. And flying to Costa Rica is much cheaper than flying to South America. My dear friend, I recommend Soltara with all my heart <3”Anders H
“Where do I truly begin? The week I spent at Soltara truly changed my life for the better. Words can not adequately express the beautiful ceremonies that took place there. Their absolute commitment to respecting ancient cultures is truly amazing.”Craig S
“Soltara Healing Center was a dream come true. I can’t thank them enough for the truly life changing experience I had (and I don’t say that lightly!). Everything exceeded my expectations, from the amazing facilitators to the healers, pasajeros, & staff.”Tiffany W
A space where intention meets action
In order to fully realize our authentic selves, we are called to examine beliefs that may be holding us back. Such self-limiting beliefs include our fears, negative patterns, and judgments, which, if held onto, can manifest in damaging and unhealthy ways.
At our Center, a seaside haven in the tropical jungle of Costa Rica’s Nicoya Peninsula, we work with traditional Peruvian Shipibo healers and sacred plant medicine, as well as other traditional and modern healing modalities, to help you along this path of self-discovery. Our decades of combined experience holding ceremony and doing medicine work allow you to experience in-depth healing in a safe and loving environment. Whether it’s immersing yourself in nature, practicing yoga or meditation, or working with plant medicines – to name a few – we offer a personalized experience that empowers you to follow your intuition and be your own healer.
In addition to our Center, our vibrant online community fosters open dialogue, personal connection, and high-quality resources to help you learn from each other and expand your knowledge base. Our commitment to individual and global healing, on all levels, drives us to support the spiritual movement taking place. We aim to create a culture and community based on balanced, practical, accessible information grounded in a spirit of cultural awareness and education.
A Focus on Integration
Integration means taking the knowledge and lessons learned during your ritual experience and putting it into practice in your life.
It is no secret that integration is a lifelong process. The lessons and healing we gain from various medicines are only valuable to the extent that we are able to utilize them in our lives outside of the ceremonies and retreat experience. Integration can involve changing habits, relationships, or community; approaching life from a new perspective; realizing an increased sense of awareness in your thoughts and actions; or working towards a new set of goals and purpose; as well as other changes in deep psychological processes you may have been unaware of until this point.
While many centers offer supportive services to help prepare you for your retreat experience, and for a few months after you return home, our approach extends beyond this limited timeframe. We follow the philosophy and wisdom of the cultures our medicines come from, understanding that true community and support is a crucial aspect of healing and life.
At Soltara, there is a strong focus on the integrative work that starts after your retreat and continues, possibly, for the rest of your life. To complement our online community, we are excited to work with skilled integration specialists who have a foot in both Western and traditional medicine work and can help you prepare for, maintain, and enhance the positive outcomes that are very often the result of attending deep healing sessions with experienced, ethical leaders. By doing the necessary healing work during your stay, and understanding the tools and practices that can help maintain that work, you can open to the truth of who you are, what you want, and most importantly, how to get there.