Retreats & Scheduling
Under the guidance of Indigenous Peruvian Shipibo healers, we combine plant medicine ceremony, supportive embodiment practices, and a unique integration program to empower each guest in their healing over the long term. Our decades of combined experience holding Ayahuasca ceremonies and doing medicine work allow you to experience in-depth healing in a safe and loving environment.
Book A Discovery Call
Discovery calls are recommended but not required to register for a retreat.
Our Retreat Spaces
Playa Blanca, Costa Rica
Located on the calm and beautiful Gulf of Nicoya in the mountainous jungle of Costa Rica’s Nicoya Peninsula, named one of the 5 “Blue Zones” of the world, gaze at the stars or awaken to sunrises over the water from our stardeck or ocean-view balconies.
20 – 22 Guests
Luxury accommodations with air-conditioning, king-sized beds, and ocean-view balconies
Onsite pool, beach access, gym, yoga palapa, fire circles, and hammock areas
Warm & tropical climate
Mountainous tropical forest overlooking the Gulf of Nicoya
Montezuma, Costa Rica
Nestled beneath the lush jungle canopy alongside a river and private waterfall, this 40-acre nature reserve blends modern Zen architecture, open-air pagodas, high ceilings, tropical gardens, and outdoor showers that flow with the abundant flora and fauna of Costa Rica’s Nicoya Peninsula.
12 – 14 Guests
Spacious, airy eco-luxe accommodations with outdoor showers overlooking tropical gardens
Swimming pool, spa, jungle meditation room, river and private waterfall access, open-air yoga deck, hammocks, fire circle, viewpoint platform with ocean and 360 jungle views
Immersive & private riverside jungle on a 40-acre nature & wildlife reserve on the Nicoya Peninsula
Warm & tropical climate
What’s Included:
Supporting You from Intake to Integration
At Soltara, we hold a high standard for every aspect of the ceremonial process. As one of the first ayahuasca retreats to emphasize holistic and integrative before- and aftercare support, we are constantly evolving to meet you where you are and connect to the answers and agency you already have within you.
We collaborate with our Shipibo Maestros, psychotherapists, medical advisors, holistic healing practitioners, and aligned organizations in the fields of plant medicine and integrative health to provide the highest level of care for our community.
What's Included
Preparation
- A thorough intake process, in collaboration with therapists and medical advisors, to ensure a safe and supportive retreat
- Extensive & holistic preparation support, created by Soltara plant medicine therapists
- An ayahuasca diet guidebook, to prepare your body for the ayahuasca retreat
- Access to our community platform through Nectara, with one year of Soltara Plus membership, including:
- Community spaces for questions, sharing, & connecting
- Retreat information & logistics
- Holistic resources for physical, emotional, therapeutic, mental, spiritual, cultural, relational, creative, and day-of-travel support
- Regular monthly events, including free preparation & integration circles with a Soltara therapist
- Guided experiences such as yoga, breathwork, and meditations
- Online courses for deeper exploration into specific topics, such as the physiology of trauma, mindfulness, and ceremonial preparation
- A carefully vetted network of practitioners, coaches, and guides for individual support
- Access to our Entwined program, a 12-module program with resources and support for the loved ones and family members of those stepping into plant medicine ceremony
What's Included
Retreat Experience
- Ayahuasca ceremonies with highly-experienced Peruvian female & male Master Shipibo Healers
- Intimate group sizes with individualized attention from healers during ceremony
- High facilitator-to-guest ratio with experienced, trauma-informed facilitators
- Consultations with our healers (and translator)
- On-site integration workshops and sharing circles
- Your own copy of our integration journal, The Hero’s Journal, published in collaboration with plant-medicine-experienced clinical psychologists
- All meals from our conscious kitchen, serving ayahuasca-friendly, locally sourced and organic cuisine, inspired by the local culture
- Transportation to and from pick-up location near the airport
- Yoga classes for all levels throughout your stay
- Pranayama breathwork and meditation sessions
- Floral baths with medicinal plants prepared by our healers
- Nature immersion in the breathtaking wild spaces of Costa Rica and Peru
- Secluded and social spaces like hammocks, yoga shalas, and garden meditation areas
- Accommodations with private bathrooms, hot showers, balconies, and orthopedic beds
What's Included
Integration
- Access to our private community platform, in collaboration with Nectara, with one year of Soltara Plus membership that includes:
- Community spaces for questions, sharing, & connecting
- Holistic resources for physical, emotional, therapeutic, mental, spiritual, cultural, relational, creative, and day-of-travel support
- Regular monthly events, including free preparation & integration circles with a Soltara therapist
- Guided experiences such as yoga, breathwork, and meditations
- Online courses for deeper exploration into specific topics, such as the physiology of trauma, mindfulness, and ceremonial preparation
- A carefully vetted network of practitioners, coaches, and guides for individual support
- Access to Nectara’s curated library of resources, events, podcasts, playlists, guides, and courses
- An integration journal (The Hero’s Journal) with beautiful art, holistic practices, and self-guided tools
- 3 months of weekly integration emails & curated resources
- Lifetime 10% discount for return visits
