After you register, you will receive an information packet with our preparation and dietary guidelines. Beyond the specific foods we recommend avoiding, it helps to see the diet less as a “restriction” and more as a way to support your body so the medicine can work well.
In general, a clean diet that emphasizes whole foods (and limits things like excess salt, sugar, very spicy foods, red meat, pork, alcohol, recreational drugs and substances, excessive dairy, and heavily processed foods) can make it easier for the medicine to work with you.
Learn more here about best practices for a dieta before drinking Ayahuasca.
Category:
Preparation