Soltara Central Pacific Valley | Seven Night Retreat

In the lush mountains of Costa Rica’s Central Pacific Valley, our newest retreat space is alive with wildlife, birdsong, tropical gardens, and protected rainforest near Carara National Park.

Set along a biological corridor, the land offers sweeping valley views, fresh mountain air, and a deep sense of peace. Spacious indoor and outdoor communal areas invite connection and reflection, while gardens, nature trails, and onsite permaculture ground the experience in the living landscape. With a pool, gym, spa, and a range of thoughtfully designed accommodations, this retreat space supports deep rest, presence, and connection to the rhythms of the jungle.

At Soltara, we work with Indigenous Peruvian Shipibo Master healers and sacred plant medicine, as well as other traditional and modern healing modalities, to help you along this path of self-discovery. Our decades of combined experience holding ceremony and doing medicine work allow you to experience in-depth healing in a safe and loving environment. .

We are called to serve medicine in sacred ceremony with integrity, humility, and compassion. By creating a safe space and working only with experienced, well-intentioned healers and facilitators, we uphold the lessons of the medicines and build a foundation of mutual trust, authenticity, and respect. We are not gurus, preachers, or enlightened beings – our healers are maestros who humbly transmit the knowledge and healing energies of the plants, and our facilitators are devoted to helping guests face, process, and explore difficult experiences and emotions, handle projections, manage expectations, and surrender to the process. We strive to uphold the highest integrity in everything we do and be a beacon for responsible, safe, and ethical practices, such that our guests feel safe and supported to get the most out of their healing.