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# Soltara Healing Center

Ayahuasca Retreats in Costa Rica

## Sitemaps

- [XML Sitemap](https://soltara.co/sitemap.xml): Contains all public & indexable URLs for this website.

## Posts

- [Blog](https://soltara.co/blog/)
- [How to safely integrate a peak experience through a trauma-informed lens](https://soltara.co/integration/how-to-safely-integrate-a-peak-experience-through-a-trauma-informed-lens/) - Demystifying 4 myths about trauma and the nervous system with an Applied Neurology Practitioner Did you know that a trauma-informed approach to healing can truly make or break a safe recovery process, at the level of the nervous system? If you’ve been following Soltara for some time, you probably already know how much we care
- [Why we must reimagine safe and inclusive psychedelic spaces for women](https://soltara.co/psychedelics/why-we-must-reimagine-safe-and-inclusive-psychedelic-spaces-for-women/) - A psychedelic-assisted medicine guide shares her take through an intersectionality-curious lens How do we create safe and inclusive spaces for historically underrepresented groups to drop into their healing process, whether or not that includes psychedelics? For those who have watched the recently released docu-series ‘How to Change Your Mind,’ one of the key takeaways is
- [Why we must reprioritize the sustenance of all life on Planet Earth through living symbiotically](https://soltara.co/plant-medicine/why-we-must-reprioritize-the-sustenance-of-all-life-on-planet-earth-through-living-symbiotically/) - Dr. Dennis McKenna makes a case for why ethnopharmacology is one of the most critical life-sustaining disciplines of our times (and what that’s got to do with ayahuasca). Symbiosis is hands down one of the most important driving principles of the natural world. If we want to live in alignment with our outer ecology
- [The important role of indigenous reciprocity on the path of plant medicine healing](https://soltara.co/plant-medicine/the-important-role-of-indigenous-reciprocity-on-the-path-of-plant-medicine-healing/) - A Western medical doctor and trained ayahuascero shares 5 ways to integrate reciprocity into healing What role does reciprocity play on our healing journey, and why does this matter? In our recent conversation with Dr. Joe Tafur, we were honored to dive deep into this inquiry along with his powerful story as a Medical Doctor
- [Why our future depends on the Amazon more than you think](https://soltara.co/reciprocity/why-our-future-depends-on-the-amazon-more-than-you-think/) - A systems thinking lens will help us fight for the Amazon, with 5 reasons to get started We are the Amazon, and the Amazon is us. While it may just seem like a faraway rainforest that most of us will only dream or read headlines about, our dependence on the Amazon for our collective survival
- [Self-leadership is the gateway for integration](https://soltara.co/integration/self-leadership-is-the-gateway-for-integration/) - How an Elected Official started an organization to heal politics as part of his ayahuasca integration process How can we all become stronger leaders in our own lives, personally, professionally, politically—even integrating the lessons of ayahuasca into our journey of self-leadership? Our recent conversation with former Soltara retreat guest, Skippy Mesirow, an Elected Official
- [4 reasons why saving the Amazon means saving ourselves](https://soltara.co/news/4-reasons-why-saving-the-amazon-means-saving-ourselves/) - The Amazon Rainforest Conservancy (ARC) aims to preserving wildlife, reforestation and the indigenous communities of the rainforest. Regenerative reforestation.
- [Win 1 of 10 Free Retreats - Help Us Name Our New Retreat Space](https://soltara.co/news/win-1-of-10-free-retreats-help-us-name-our-new-retreat-space/) - To celebrate the opening of Pacific Valley, we are giving away 10 free retreats in Costa Rica, and we need your help naming this beautiful new space!
- [New Psychedelic Scientific Research Partnership](https://soltara.co/news/new-psychedelic-scientific-research-partnership/) - Announcing a new scientific research partnership! Contribute to the Ayahuasca community in a meaningful way We’re honored to share that Soltara is collaborating on a groundbreaking research study with the Ayahuasca Research Foundation. This project is led by scientists from the University of Washington’s Center for Novel Therapeutics in Addiction Psychiatry and the AIMS (Advanced
- [Ayahuasca healing shines at the world’s top psychedelic science conference](https://soltara.co/plant-medicine/ayahuasca-healing-shines-at-the-worlds-top-psychedelic-science-conference/) - Trauma-informed ayahuasca center at the largest psychedelic conference, MAPS. Our top 5 takeaways about healing, plant medicine and the future of ayahuasca retreats
- [Breakdown of Soltara's Services, Costs and Pricing Structure](https://soltara.co/news/breakdown-of-soltaras-services-costs-and-pricing-structure/) - Transparency with our community has been our mantra since we started Soltara Healing Center. Our dreams of bringing the sea, mountains, and jungle together with the medicine were something we all diligently worked to create. Our dedication was worth every second because the work that we are doing at the center truly makes a positive
- [Continue your plant medicine retreat journey online with Nectara Integration Programs](https://soltara.co/plant-medicine/continue-your-plant-medicine-retreat-journey-online-with-nectara-integration-programs/) - This Group Integration Program is a six-week plant medicine integration program held online and facilitated by Nectara’s trusted integration and wellness specialists.
- [Help Support The Amazon Rainforest](https://soltara.co/news/help-support-the-amazon-rainforest/) - Beyond this global call to action, Soltara's ties to the Amazon run deep and personal - from the master plant teachers that have healed and transformed us all.
- [Ayahuasca therapy is just the start for veterans healing from PTSD](https://soltara.co/plant-medicine/ayahuasca-therapy-is-just-the-start-for-veterans-healing-from-ptsd/) - A Q&A with the founder of Heroic Hearts Projects expands the definition of psychedelic-assisted therapies. When veterans living with PTSD have tried everything to unburden themselves from lasting wartime trauma, where can they and their loved ones turn to for true healing? Luckily, we’ve made major inroads and have Jesse Gould, founder of the Heroic
- [How to transform conflict on the important path of integration](https://soltara.co/reciprocity/how-to-transform-conflict-on-the-important-path-of-integration/) - Befriending emotional maturity and compassionate conversations with a lawyer-and-mediator-turned author and teacher. A deep dive into integration is far from easy—but when paired with the right tools around conflict work, emotional maturity and compassionate conversation, this process can lead to even greater transformation and healing. How to navigate those friction points within and interpersonally largely
- [Introducing: Dr. Sharon Rafferty, Soltara Integration Support](https://soltara.co/news/introducing-dr-sharon-rafferty-soltara-integration-support/) - We sat down with one of our Integration Support team members, Dr. Sharon Rafferty, Ph.D., to discuss her background, philosophies, and approach to healing and integration. Hi, my name is Sharon Rafferty. I’m a clinical psychologist licensed in the states of California and New York. I'm also a registered yoga teacher with the Yoga
- [Supporting Psychedelic Science](https://soltara.co/news/supporting-psychedelic-science/) - Soltara’s Research Collaboration with Imperial College London & the University of Georgia Written by Brandon Weiss It is our sincere pleasure to announce Soltara’s emerging partnership with two distinguished psychological research teams from Imperial College London and the University of Georgia, who will soon begin inviting Soltara’s pasajeros to reflect on their experiences with ayahuasca
- [Dan Cleland: Reflections on the crisis](https://soltara.co/news/reflections-on-the-crisis/) - Dear fam, I hope this message finds you safe, healthy and happy. At this odd time in history, I think we have an opportunity to make the best of a crisis, so I wanted to share some of my personal thoughts that might help add some perspective to the situation. At this point we have
- [Bridging the Gaps: From a Pre- to Post-COVID World](https://soltara.co/news/bridging-the-gaps-from-a-pre-to-post-covid-world/) - When people ask me what ayahuasca is like, I try and offer the simplest metaphor I’ve found to be true in my experience – a really big, really shiny mirror. Ayahuasca reflects life back to you, often in ways you’ve never seen before, if you are willing to look. In this way, it imitates life
- [Announcing a New Ayahuasca Research Study Partnership](https://soltara.co/news/announcing-a-new-ayahuasca-research-study-partnership/) - We are happy to announce a new, interinstitutional research study at Soltara Healing Center headed by scientists from Central Michigan University, Johns Hopkins University, The Ohio State University, and University of Georgia. Led by principal investigators and experimental psychologists Drs. Christopher Davoli and Emily Bloesch, as well as experimental psychology doctoral candidate, Jacob Aday, the
- [The future of healing rests on the spiritual-religious roots of psychedelic medicine](https://soltara.co/psychedelics/the-future-of-healing-rests-on-the-spiritual-religious-roots-of-psychedelic-medicine/) - What we can learn from this intersectionality, including 3 ways chaplaincy can support psychedelic care. A conversation about psychedelic (or mystical) experiences is incomplete without religion, and vice versa. How these two ideas are interconnected and why their inseparability matters in the realm of healing is core to Chacruna’s latest Religion & Psychedelics Conference. Recently,
- [Introducing: Dr. Clancy Cavnar, Soltara Integration Support](https://soltara.co/news/introducing-dr-clancy-cavnar-soltara-integration-support/) - We are pleased to introduce Dr. Clancy Cavnar, psychotherapist and long-time practitioner of plant medicine, to the Soltara Integration Support team. We sat down with Dr. Cavnar to discuss her background, work with plant medicines, and collaboration with Soltara. Clancy Cavnar has a doctorate in clinical psychology (Psy.D.) from John F. Kennedy University

## Pages

- [Soltara Healing Center](https://soltara.co/) - Experience a world-class Ayahuasca retreat in Costa Rica. Soltara blends Shipibo traditions with trauma-informed care, luxury accommodations, and full integration support.
- [Privacy](https://soltara.co/privacy/) - Privacy Policy Last updated: July 19, 2026 Who We Are Soltara LP (“Soltara,” “we,” “us”), based in Edmonton, Alberta, Canada, operates Soltara Healing Center retreats and the digital services that support them: this website, the Soltara guest portal, and the Soltara Compass mobile app. This policy describes what personal information those services collect, how we
- [Scarlet Valley Location](https://soltara.co/scarletvalley-location/) - Discover our Scarlet Valley retreat location. A lush mountain environment offering privacy, nature immersion, and a powerful setting for transformation.
- [Scarlet Valley Travel Logistics](https://soltara.co/scarletvalleytravel/) - Scarlet Valley Travel Logistics and Packing List Preparing for your trip to our mountain sanctuary in Costa Rica Your journey begins, and we can’t wait to welcome you. Welcome to your comprehensive travel preparation guide for Soltara Healing Center in the Central Pacific Valley of Costa Rica. This step-by-step guide ensures you’re well-prepared for a
- [Playa Blanca Travel Logistics](https://soltara.co/playablancatravel/) - Playa Blanca Travel Logistics and Packing List Preparing for Your Trip to Soltara at Playa Blanca, Costa Rica Your journey begins, and we can’t wait to welcome you. Welcome to your comprehensive travel preparation guide for Soltara Healing Center in Playa Blanca, Costa Rica. This step-by-step guide ensures you’re well-prepared for a seamless and stress-free
- [Soltara Ayahuasca Retreat Overview](https://soltara.co/ayahuascaretreat/) - Safe ceremonies under the guidance of Indigenous Peruvian Shipibo healers. In collaboration with our advisors, including Dr. Dennis McKenna, and Dr. Gabor Maté,
- [Ayahuasca & the Shipibo Tradition](https://soltara.co/plant-medicine/) - Explore plant ceremonies guided by Indigenous Peruvian Shipibo Maestros. Learn about Ayahuasca, its benefits, and how our retreats support deep transformation.
- [Soltara Retreats](https://soltara.co/retreats/) - View upcoming Ayahuasca retreat dates in Costa Rica. Immersive holistic programs with expert facilitators, Shipibo ceremonies, and full preparation and integration support.
- [Scarlet Valley Accommodations](https://soltara.co/scarletvalley-accommodations/) - Stay in thoughtfully designed accommodations at Scarlet Valley. Experience comfort, tranquility, and deep connection with nature during your retreat.
- [Massiel Obando Garcia](https://soltara.co/massiel-obando-garcia/) - Massiel Obando Garcia Chef - Playa Blanca Massiel Obando Garcia comes from a small town called Matagalpa located in Northern Nicaragua. She has lived in Costa Rica since 2009 in Playa Blanca, one of the beautiful beaches right next to Soltara. She loves cooking and everything that has to do with it, and her passion
- [Jesse Radford](https://soltara.co/jesse/) - Jesse Radford Chef - Scarlet Valley Without even realizing it, his culinary passion began at a very young age in his Grandfather’s kitchen baking homemade bread and discovering how putting time and love into his food can make all the difference in the flavor. It wasn’t until he was in college for Graphic Design that
- [Thank You Life](https://soltara.co/thankyoulife/) - Thank You Life Scholarship Program Make a tax-deductible donation to our scholarship fund In Collaboration with Thank You Life We are collaborating with Thank You Life because we believe every person deserves the opportunity for internal transformation, regardless of financial status. We stand alongside organizations committed to honoring Indigenous healing practices who provide top-quality holistic
- [Our Team](https://soltara.co/our-team/) - Meet our experienced team of Shipibo healers, facilitators, and wellness professionals guiding your Ayahuasca retreat with integrity, safety, and care.
- [Mbalia](https://soltara.co/mbalia/) - Mbalia Facilitator Mbalia was born in Sierra Leone and spent part of her childhood in The Gambia before immigrating to Canada as a teenager. Experiences of displacement, adaptation, and navigating complex life transitions would later shape her relationship to healing, identity, and the search for deeper meaning and connection. Her path into this work deepened
- [Goddess Falls Accommodations](https://soltara.co/retreats/) - Goddess Falls Accommodations Step into our spacious canvas sanctuaries Play VideoPlay Video Our glamping tents are thoughtfully designed for comfort, privacy, and connection, with over 300 square feet of serene living space. Whether shared with a fellow guest or a loved one, each tent offers a tranquil retreat nestled in nature. Enjoy plush pillow-top queen
- [Goddess Falls Travel Logistics](https://soltara.co/retreats/) - Goddess Falls Travel Logistics and Packing List Preparing for Your Trip to Soltara at Goddess Falls, Costa Rica Your pilgrimage begins, and we can’t wait to welcome you. Welcome to your comprehensive travel preparation guide for Soltara Healing Center in Diamante Valley, Costa Rica. This step-by-step guide ensures you’re well-prepared for a seamless and stress-free
- [Soltara at Goddess Falls](https://soltara.co/retreats/) - Awaken your inner healing at Soltara’s Goddess Falls location in Costa Rica.
- [Preparation](https://soltara.co/preparation/) - Prepare for your Ayahuasca retreat with our complete guide. Learn about dieta, safety, mental preparation, and how to get the most from your experience.
- [Frequently Asked Questions](https://soltara.co/frequently-asked-questions/) - Questions about holistic plants and wellness
- [Contact](https://soltara.co/contact/) - Book a Discovery Call The best way to connect with our team. Speak directly with a guest experience coordinator who has been through our programs. Ask about healers, ceremonies, preparation and more. Book a Discovery Call Discovery calls are recommended but not required to register for a retreat. Can’t find a timeslot that works? Send
- [Image Gallery](https://soltara.co/image-gallery/) - Ayahuasca Retreat in Costa Rica. We offer many resources surrounding holistic healing, dieta food, indigenous culture, psychedelic science, spiritual practices.
- [Nathan](https://soltara.co/nathan/) - Nathan James Facilitator Born and raised in New Zealand, Nathan’s passion for healing and personal transformation began through the exploration of spirituality, psychology and self-development as he navigated his own experiences with anxiety, depression, addiction and the effects of unresolved childhood trauma within himself and his family system. What started as a personal journey gradually
- [rober](https://soltara.co/rober/) - Maestro Rober Vasquez Rios Master Healer Maestro Rober is the son of Maestros Franciso Vasquez Huayta and Maricela Rios Inuma and the brother of Maestra Mary Julliana. He was born in the Shipibo community of Antigua Ahuaypa, in the Iparia district, on the Ucayali River in the Shipibo region of the Peruvian Amazon. He grew
- [Thankyou](https://soltara.co/thankyou/) - Thank you for registering! We look forward to supporting you. What’s next? Please check your email for a link to complete your intake form, as the next step, as well as other important details. If you have any questions, please don’t hesitate to reach out to us here.
- [Policies](https://soltara.co/policies/) - Terms and Conditions © Soltara Healing Center | Operated by Soltara LP Welcome! We are honored that you are interested in joining us for an immersive experience in nature, community, and medicine. Please note that these rules and policies are subject to change at any time. For logistical questions, please email letgo@soltara.co Soltara Healing
- [Careers](https://soltara.co/careers/) - Career Opportunities Head of Growth / Performance Marketing Lead Location: Remote (preferred: North America time zones) Company: Soltara Healing Center About Us Soltara is a leading wellness retreat company operating in Costa Rica, focused on transformative healing experiences. Launched in 2018, we’re entering a major growth phase with new locations, evolving offerings, and a need
- [Content Creator](https://soltara.co/contentcreator/) - Career Opportunities Social Media Content Creator Location: Remote (preferred: North America time zones) Company: Soltara Healing Center The Role Soltara Healing Center is seeking a creative and organized Social Media Content Creator to support our marketing team in producing engaging content that shares the beauty, stories, and educational insights from our retreats in Costa Rica.
- [Blagomira](https://soltara.co/blagomira/) - Blagomira Kostova Facilitator/Translator Blagomira (Bonnie) Kostova is in love with life and the potential that lies within human nature. From an early age she is fascinated by the world of spirits and mystery and since has been exploring the ancient pagan rituals and traditions of her homeland Bulgaria, studying the medicinal properties of different herbs
- [emerald valley to scarlet travel](https://soltara.co/scarletvalleytravel)
- [Why Us? Why Now?](https://soltara.co/whyus-whynow/) - Learn why Soltara is a trusted Ayahuasca retreat center. Authentic Shipibo ceremonies, expert care, safety, and a supportive environment for transformation.
- [Many Paths, No Wrong Way](https://soltara.co/many-paths-no-wrong-way/) - indigenous practices & medicines are available to help each of us discover our own path to fulfillment. When experienced in the appropriate context and ceremony.
- [Integration & Community](https://soltara.co/integration-community/) - Continue your journey with our Ayahuasca integration community. Access support, guidance, and connection before and after your retreat.
- [Accommodations](https://soltara.co/accommodations/) - Explore accommodations at our Playa Blanca retreat center. Comfortable, nature-integrated rooms designed to support rest, healing, and transformation.
- [Location](https://soltara.co/location/) - Experience ayahuasca ceremonies at our Playa Blanca location. Ocean views, tropical surroundings, and a peaceful environment for deep healing.
- [emerald to scarlet travel](https://soltara.co/scarletvalleytravel)
- [emerald valley to scarlet](https://soltara.co/scarletvalley-accommodations)
- [emerald valley to scarlet](https://soltara.co/scarletvalley-location)
- [Private](https://soltara.co/private/) - Private & Custom Retreats at Soltara Healing Center Thank you for your interest in working with us at Soltara! We are honored to be considered for the opportunity to support your community. We offer a turnkey solution from intake to integration, including a highly experienced team, ease of logistics, and a full year of virtual
- [mountainretreat-accommodations](https://soltara.co/emeraldvalley-accommodations)
- [mountainretreat-location](https://soltara.co/emeraldvalley-location)
- [mountain retreat travel](https://soltara.co/emeraldvalleytravel)
- [Scholarship Programs](https://soltara.co/scholarship-programs/) - Soltara Scholarship Programs Make a tax-deductible donation to our scholarship fund In Collaboration with Thank You Life We are collaborating with Thank You Life because we believe every person deserves the opportunity for internal transformation, regardless of financial status. We stand alongside organizations committed to honoring Indigenous healing practices who provide top-quality holistic care. Thank
- [Christina](https://soltara.co/christina/) - Christina Klassen Facilitator Christina brings two decades of experience rooted in the Shipibo tradition to the Soltara facilitation team. She is deeply inspired and guided by earth-centered ritual and ceremonial medicines. Her commitment to the natural world is evident in her approach to human healing. Employing her intuitive skills, she assists individuals on transformative journeys,
- [peru-7-night-schedule/](http://soltara.co)
- [Dennis McKenna](https://soltara.co/dennis-mckenna/) - Ayahuasca experience in Costa Rica at Soltara Healing Center with Dennis Mckenna
- [Creative Expression](https://soltara.co/creative-expression/) - At Soltara Healing Center we encourage therapeutic creative expressions including music therapy, dance movement therapy, poetry and creative writing.
- [Dr. Gabor Maté](https://soltara.co/dr-gabor-mate/) - Soltara is honored to have Dr. Gabor join the our advisory team and lend his expertise to our project. His vast medical experience to his deep understanding of trauma work, addiction, and plant medicine healing.
- [Body & Breathwork](https://soltara.co/body-breathwork/) - Integrate the mind, body, and spirit through modalities that connect: yoga, meditation, breathwork and embodiment practices.
- [Resource Hub](https://soltara.co/resource-hub/) - Here you will find a curated selection of resources that can help you expand your knowledge and stay current about psychedelics, plant medicines, spirituality, culture, policy, integration, and more. We update regularly, so feel free to check back and explore! Have a website or resource you feel could add to this hub? Contact us and
- [Soltara Retreat Giveaway](https://soltara.co/retreatgiveaway/) - Name our new location To win a free Costa Rican Retreat Play VideoPlay Video READY TO BOOK NOW? Be among the first 100 guests and book before April 30 using the code: FG500 for $500 off your Pacific Valley Retreat! Help Name Our New Location & Enter to Win 1 of 10 Free Retreats in
- [Win Retreat](https://wa.me/18003971730?text=Hey Soltara, I would like to enter to win a free retreat#new_tab)
- [Retreat Win](https://wa.me/18003971730?text=Hi Soltara, I would like to enter to win a free retreat#new_tab)
- [Free Retreat](https://wa.me/18003971730?text=Hello Soltara, I would like to enter to win a free retreat#new_tab)
- [Enter](https://wa.me/18003971730?text=Hey Soltara! I would like to enter to win a free retreat#new_tab)
- [Giveaway](https://wa.me/18003971730?text=Hi Soltara! I would like to enter to win a free retreat#new_tab)
- [Our Social & Eco-Initiatives](https://soltara.co/our-social-eco-initiatives/) - Choosing Costa Rica as our home was no accident. Costa Rica is considered one of the most progressive, sustainable, and greenest countries in the world, understanding the need to protect the Earth’s biodiversity.
- [Ayahuasca Experience](https://soltara.co/ayahuasca-retreat-reviews/) - Safe retreat experience in costa rica. Video reviews from past guests in Costa Rica. What you need to know before and after your retreat.
- [Dr. Bia Labate](https://soltara.co/bia/) - Dr. Bia Labate, Ph.D. Science and Culture Coordinator Dr. Bia Labate (Beatriz Caiuby Labate) is an anthropologist, educator, author, speaker, and activist, committed to the protection of sacred plants while amplifying the voices of marginalized communities in the psychedelic science field. As a queer Brazilian anthropologist based in San Francisco, she has been profoundly influenced
- [Ilan](https://soltara.co/ilan/) - Ilan Goldenblatt Retreat Director Ilan was born and raised in Israel. At 24 he moved to Vancouver Island, BC, Canada, which has been his home base ever since. Throughout his life, Ilan engaged in many avenues of change making, including peace activism, community activism, food activism, media activism and political work in the realm of
- [Teachers](https://soltara.co/teachers/)
- [Programs](https://soltara.co/programs/) - A compassionate environment. Your safety is paramount, both in and out of your ceremony. Dig deep, address root causes, and let go of what doesn’t serve you.
- [A Safe Space](https://soltara.co/a-safe-space/) - Soltara Costa Rica Ayahuasca center provides a safe and effective healing experience. Our highest priority is the physical, emotional, and spiritual safety of our guests.
- [test](https://soltara.co/test/) - Lorem ipsum dolor sit amet, consectetur adipiscing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliqua. Ut enim ad minim veniam, quis nostrud exercitation ullamco laboris nisi ut aliquip ex ea commodo consequat. Duis aute irure dolor in reprehenderit in voluptate velit esse cillum dolore eu fugiat nulla pariatur. Excepteur sint occaecat
- [Isabelle](https://soltara.co/isabelle/) - Isabelle Facilitator Isabelle comes from Quebec, Canada. She inherited Native American roots from her grandfather and has always been fascinated by indigenous culture and spirituality. She has traveled all around the world, learning from tribes in Africa, Central and South America. Her passion for ancient knowledge combined with a deep call to spirituality, naturally drew her
- [Our Mission & Ethos](https://soltara.co/our-mission-ethos/) - At Soltara Healing Center we are passionate about what we do, and our family of warm, compassionate, loving souls welcomes you with open arms to take part in the movement.
- [Kali Slate](https://soltara.co/kali/) - Kali Slate Director of Intake, Preparation, & Integration Kali Slate was born and raised in Alberta, Canada. She has been a Psychologist for 20 years and for the last 10 years has been exploring the therapeutic use of psychedelics to help clients. She primarily works with people who have experienced trauma and works to help
- [dietaguide](https://soltara.co/dietapreparationguide.pdf)
- [preparationguide](https://soltara.co/plantmedicinepreparationpacket.pdf)
- [kitchenrecipes](https://soltara.co/soltarakitchenrecipes.pdf)
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- [Terms and Conditions](https://soltara.co/terms-and-conditions/)
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- [Mary Julliana Vasquez Rios](https://soltara.co/mary-julliana/) - Mary Julliana Vasquez Rios Master Healer Mary Julliana was born in 1989 in the old Aguaypa community, Iparia district, Ucayali, Peru. Her Shipibo name is San Kenguano. Her mother and her father have been healers for many years. She learned about medicine since she was 15 years old, seeing how her mother, Maricela Ríos Inuma,
- [Sylvia](https://soltara.co/sylvia/) - Sylvia Bringas Director of Outreach & Community Building “I reveled in books at a young age and spent much of my time outdoors. My interests, connection, and natural aptitude in nature, art, and myths captivated me. They imprinted within me perception and felt understanding that there is more to life than what we perceive with
- [Montezuma Accommodations](https://soltara.co/montezuma-accommodations/) - Safe ayahuasca retreats with our eco-luxe Jungle Lofts and Studio Houses are set amongst picturesque tropical gardens with observation decks, hammocks and stunning jungle vistas.
- [Knowledge](https://soltara.co/knowledge/) - It is through knowledge and education that we can be most grateful for the full spectrum of abundance that is available to us.
- [Community](https://soltara.co/community/) - At Soltara, we invite you into a safe and loving space with people who respect and understand the spiritual value of authentic connection and community.
- [Food (as thy) Medicine](https://soltara.co/food-medicine/) - Certain foods can Influence our energy, mood, and behavior positively or negatively. Discover the best food medicine habits to apply to your daily life.
- [Nature Medicine](https://soltara.co/nature-medicine/) - Discover how nature medicine can impact your life and the activities steps from Soltara Healing Center within the Costa Rican Wilderness & Sandy beaches
- [Find Your Medicine](https://soltara.co/find-your-medicine/) - Learn from Plant medicine and deep spiritual healing through plant medicine ceremony. While immersing yourself in nature and expressing your creative side.
- [Isa Weni Amazonian School Project](https://soltara.co/isa-weni-amazonian-school-project/) - The Isa Weni Amazonian School Project Education and Preservation of Shipibo Culture in the Next Generation At Soltara Healing Center, we work exclusively with healers from the Peruvian Shipibo medicine tradition. But with the ever-increasing reach of mass media and globalization, and more and more Shipibo youth moving away from their hometowns to find work
- [Richard](https://soltara.co/richard/) - Richard Willis Intake Coordinator Richard Wade Willis is dedicated to applying powerful methods like Compassionate Inquiry and traditional healing modalities to help his clients move through challenging spaces of addiction and psychological suffering toward liberation and well-being. His experiential knowing has been well-earned throughout his own journey of healing and awakening. He began working with
- [Melissa Stangl](https://soltara.co/melissa-stangl/) - Melissa Stangl Founding Partner/Chief Operating Officer/VP of Communications After spending years working in scientific labs and corporate offices, Melissa realized the healing and transformative potential of working responsibly with psychedelics and plant medicine. In 2015, she consciously chose to leave Corporate America and moved to live and work in the Amazon jungle. Melissa has since
- [carolina](https://soltara.co/carolina/) - Carolina Pilara Director of Intakes Carolina Pilara has fifteen years of experience working with plant medicine practices and indigenous cultures of Latin America; she spent much of that time living and training in the Amazon rainforest. She has held leadership positions at some of the world’s largest, most well-established ayahuasca and plant diet centers, ranging
- [Noe Lopez Lopez](https://soltara.co/noe/) - Noe Lopez Lopez Master Healer Maestro Noe Lopez Lopez, known by his Shipibo name Metsa Ronin (meaning “Anaconda Man”), is a 48-year-old curandero from the San Francisco community in Yarina Cocha, in the Pucallpa region of Peru. With 28 years of experience as a healer, he works alongside his wife, Maestra Silvia, holding beautiful and
- [Frida Stavenow](https://soltara.co/frida/) - Frida Stavenow Facilitator/Translator Frida Stavenow is a trauma-informed plant medicine facilitator, psychedelic integration specialist, teacher, writer and aspiring horse whisperer. Born in Sweden, she spent the first part of adulthood in the comparative tropics of London, UK, studying literature and working in fancy investment banks until realising South East Asia had an actual tropical climate
- [Viviana](https://soltara.co/viviana/) - Viviana Vignola Facilitator Born and raised in Italy, Viviana is both a traveler of the world and an explorer of the inner landscapes of the mind and heart. After earning a degree in Economics and beginning a career in finance, she realized her true calling lay elsewhere. A series of profound spiritual experiences led her
- [Leah Light](https://soltara.co/leah/) - Leah Light Facilitator Leah was born in a small community in Northern Alberta, Canada and raised in a cabin on a remote piece of land. She spent her early years living off-grid surrounded by and in awe of the wilderness and seasons of nature. She worked on the Light family farm, with animals and in
- [Robert Yexley](https://soltara.co/robert/) - Robert Yexley Facilitator Robert was born and raised in London, and currently splits his time between Costa Rica & Peru. From his earliest years, he has been fascinated by the mysteries of life and possessed a deep-rooted affinity for nature and exploring the world around him. An adventurer at heart, he has travelled the globe,
- [Stefania Cocuzzo](https://soltara.co/stefania/) - Stefania Cocuzzo Facilitator Stefania was born and raised in a small village in the mountains of Italy. She met the Medicine in 2010 and fell in love. From that moment the main purpose of her life became “healing and knowing herself”. This purpose has led her to meet and sit with many healers and medicine
- [Mattia](https://soltara.co/mattia/) - Mattia Montanari Social Media Team Mattia is an LA-based Creative Director-Entrepreneur-Yoga Teacher originally from Italy. He’s honed his creative style by blending Art, Innovation, and Zen. With a rich background at renowned creative networks and experience crafting campaigns for global brands, he embarked on a transformative three-year journey exploring Africa, studying yoga in India, navigating
- [Tiffany](https://soltara.co/tiffany/) - Tiffany Wen Social Media Team Tiffany Wen is a Senior Copywriter, born and bred in New York. As a junkie for world-changing brands on a mission, she works at the sweet spot of strategy and storytelling to help brands move their biggest fans and change conversations through all things digital content. She’s fluent across industries,
- [Gemma](https://soltara.co/gemma/) - Gemma Facilitator Gemma was born in the United States and grew up in the South of Germany. After finishing high-school she moved to Denmark to pursue her studies in Design and a Master of Arts degree. She worked as a Designer and Design Consultant in the field of Design Research, Strategic and Business Design and
- [hammeris](https://soltara.co/hammeris/) - Hammeris Yoga Teacher Hammeris, born and raised in Perú, lived for many years in the capital city working as an Industrial Engineer. Parallel to her career she practiced Yoga which brought joy and balance to her life and led her to a deeper search for meaning and purpose. In 2014, her curiosity took her to
- [Nicholas](https://soltara.co/nicholas/) - Nicholas Boyea Facilitator Nicholas joined the Soltara team in 2022 and has fully dedicated his life to understanding and serving in the Shipibo healing system. He can be deeply compassionate with people from all walks of life, having lived in many places and overcoming intense personal challenges. Nicholas’s devotion to the plant world originated in
- [david](https://soltara.co/david/) - David Rose Facilitator/Translator David was born and raised in London, England. His interests in genetics and neuroscience led him to eventually study psychology and behavioural genetics at The University of Edinburgh in Scotland. There, more specifically, he focussed on investigating the behavioural-genetic explanation for resilience as a human trait. David’s interests such as genetics and
- [Tatiana Caravaca](https://soltara.co/tatiana/) - Tatiana Caravaca Yoga Teacher, Guest Pick-Ups Hey Namaste! My name is Tatiana Caravaca, I am 30 years old and from Costa Rica. I come from a fishing family, farmers, and artisans. I am a native of Playa Blanca in the Gulf of Nicoya. I was born in the Sea, in a small boat on the
- [Camelia](https://soltara.co/camelia/) - Camelia Jitaru Guest Experience Coordinator Camelia was born in Romania and moved to Italy with her family when she was 11. Upon completion of her degree in International Studies for Cooperation and Development at the University of Turin, she embarked on a spiritual journey and deepened her understanding of holistic experiences in India and Thailand.
- [Nicole Bartzak](https://soltara.co/nicole-bartzak/) - Nicole Bartzak Guest Experience Coordinator Nicole was born, raised and is currently based in Northern New Jersey. Guided by a deep connection to spirit, natural curiosity and longing to reconnect to the Earth and the most exalted version of herself, Nicole first found herself sitting with Ayahuasca in February of 2012. This experience inspired her
- [Mayela Nunez Matarrita](https://soltara.co/mayela-nunez-matarrita/) - Mayela Nunez Matarrita Head of Housekeeping Mayela Nunez Matarrita is from Playa Paloma, one of the beaches right next to Soltara. She and most of her family live down there, having grown up in the beautiful local community where Soltara is located. She started working in HouseKeeping at different hotels in San Jose, about 4
- [Ezio Cabalceta](https://soltara.co/ezio-cabalceta/) - Ezio Cabalceta Local Operations Manager Ezio, born and raised in Costa Rica, comes from both Costa Rican oceans – Pacific and Atlantic. His father is from Guanacaste, along the Pacific Ocean, and his mother is from Limón, along the Caribbean Atlantic. As such, he considers himself a son of the ocean, and loves living a
- [Anita](https://soltara.co/anita/) - Maestra Anita Perez Sinacay (Matsakate) Master Healer We are delighted to welcome Maestra Anita Perez Sinacay, affectionately known by her Shipibo name, Matsakate, meaning “beautiful woman full of the light and colors of the medicine,” to the Soltara Healing Center family. Born in 1975 in the vibrant community of Nuevo Paraiso, Coronel Portillo, in the
- [Silvia Marin Garcia](https://soltara.co/silvia/) - Maestra Silvia Marin Garcia Master Healer Maestra Silvia Marin Garcia has been working with plant medicine since she was 12 yrs old. She was born in Nueva Avaipa, 8 hours from Pucallpa along the Ucayali river. From a young age, Silvia was guided by her mother and grandparents to understand the plants. As she learned
- [moises-vasquez-nunta](https://soltara.co/moises-vasquez-nunta/) - Maestro Moises Vasquez Nunta Master Healer Maestro Moises Vasquez Nunta is of the Shipibo nation from the area of the Ucayali River in the Peruvian Amazon. Born in 1981, Moises is a member of the up-and-coming generation of young Shipibo maestros who have committed to the long path of Master Plant Dietas and sacrifices needed
- [Soi Ochavano Lopez](https://soltara.co/soi-ochavano-lopez/) - Maestro Soi (A smooth luminous light) Ochavano Lopez Master Healer Born and raised in the community of Betania, Maestro Soi was born into a family of Maestros. This intimate connection between the plants and his family lineage, gifted him his unique name that’s taken from the feminine aspect of the sacred Tree, Noya Rao. ’Soi’ refers
- [Francisco Huayta](https://soltara.co/francisco-huayta/) - Maestro Francisco Huayta Master Healer Maestro Francisco Huayta is of the Shipibo nation from the area of Pucallpa in the Peruvian Amazon. He began his path with plant medicine dieting plants such as Nihue Rau, Marosa, and Piñon to be able to help people in his commuity heal all kinds of illnesses. Don Francisco is
- [Javier](https://soltara.co/javier/) - Maestro Javier Vasquez Gomez (Isabarry) Master Healer Maestro Javier Vasquez Gomez, or Isabarry, which translates to “bird of the sun” or “messenger of the sun,” is a profound presence at Soltara Healing Center. Born in 1973 and hailing from Nuevo Paraiso outside Pucallpa, Maestro Javier has been a healer for 30 years, learning the ancient
- [Maricela Rios Inuma](https://soltara.co/maricela-rios-inuma/) - Maestra Maricela Rios Inuma Master Healer Maestra Maricela Rios Inuma is of the Shipibo nation from the area of Pucallpa in the Peruvian Amazon. Her path working with plant medicines began from a very young age – she first dieted the master plant Jaguar Caspi at the age of 13 to heal from a serious
- [karina-garcia-rios](https://soltara.co/karina-garcia-rios/) - Maestra Karina Garcia Rios Master Healer Maestra Karina Garcia Rios, known by her Shipibo name, Inin Kena, which beautifully translates to “Covering the patient’s body with a beautiful smell,” was born in 1984 in Caco Macaya, Alto Ucayali. Maestra Karina represents the heart and soul of the Shipibo-Konibo indigenous group from the Ucayali Region, Pucallpa-Perú.
- [Newsletter](https://soltara.co/newsletter/) - Join Soltara’s newsletter to learn of upcoming events, retreat information, ceremonial preparation & integration, Indigenous wisdom, spiritual growth, and more. Join the newsletter Subscribe to get our latest content by email. Success! Now check your email to confirm your subscription. There was an error submitting your subscription. Please try again. First Name Email Address We
- [Join the Community](https://soltara.co/integration-community/#new_tab) - Play VideoPlay Video Welcome! We are honored to have you here! Our vibrant online community fosters open dialogue, personal connection, and high-quality resources to help you learn from each other and expand your knowledge base. We strive to create a place for you to express your ideas, connect with others, and share in the healing
- [tricycleday](https://peru.soltara.co/tricycleday/)
- [thirdwave](https://peru.soltara.co/thirdwave/)
- [Américo Lopez Sanchez](https://soltara.co/americo-lopez-sanchez/) - Maestro Américo Lopez Sanchez Master Healer Américo Lopez Sanchez is from a town called Roaboya near Pucallpa, Peru. He also goes by the name Pekon Nima, which in Shipibo means “the many colors of nature.” Américo is one of the healers that has chosen to share his medicine and love here at Soltara. The story
- [natalia](https://soltara.co/natalia/) - Natalia Cohen Yoga Teacher Natalia is originally from Southern California, spending her formative years in New York and later living in the Pacific Northwest for graduate school. She holds a B.A. in Psychology from Barnard College, Columbia University, and spent 2.5 years studying Naturopathic Medicine at Bastyr University. Natalia has been drawn to the world
- [Maestra Olga Medical Support Fundraiser](https://soltara.co/olgafund/) - Maestra Olga Medical Support Fund Help us support Maestra Olga & her family IMPORTANT UPDATE We received a mistaken donation of over $54,000 CAD to this fundraiser, which we are working directly with the donor & bank to resolve. Unfortunately, this donation is still showing in the total amount, despite the donor disputing the charge
- [Shop](https://soltara.co/shop/)
- [Waiver Release Form](https://soltara.co/wp-content/uploads/2022/03/Soltara-Healing-Center-Waiver.pdf#new_tab) - Sample Waiver Release Forms The following are samples of the waivers we require all guests to sign prior to joining us for a retreat. You will receive a copy of the below waivers upon arrival at the pickup point. Please read in full prior to registering. Accepting the Terms & Conditions during registration indicates you
- [Amazon Image Gallery](https://soltara.co/amazon-image-gallery/) - Soltara in the Amazon: Property & Location Soltara in the Amazon: Buildings & Accommodations Contact us Call us: 1-800-397-1730 Email us: Peru@soltara.co Follow us: @SoltaraHealingCenter Stay in touch! Join the newsletter Subscribe to get our latest content by email. Success! There was an error submitting your subscription. Please try again. First Name Email Address We
- [Travel Logistics](https://soltara.co/wp-content/uploads/2022/03/Soltara-Healing-Center-Travel-Logistics-Packing-List.pdf#new_tab) - All Inclusive Ayahuasca Retreat and Healing Center located in the Costa Rica Nicoya Peninsula
- [Paola Paredes](https://soltara.co/paola-paredes/) - Paola Paredes Facilitator/Translator Paola is a visual artist from Peru. She previously worked in local media for several years and later as freelance in independent intercultural projects. Currently her art is focused on exploring the relationship between human beings and plants as a way of ritual. Paola began her plant medicine path in 2012, when
- [Clancy Cavnar](https://soltara.co/clancy-cavnar/) - Dr. Clancy Cavnar, PsyD Preparation/Integration Support Clancy Cavnar has a doctorate in clinical psychology (Psy.D.) from John F. Kennedy University in Pleasant Hill, CA. She currently works in private practice in San Francisco, and is Co-Founder and a member of the Board of Directors of the Chacruna Institute for Psychedelic Plant Medicines. She is also
- [During Your Stay](https://soltara.co/during-your-stay/) - Participate in powerful Ayahuasca Ceremonies. Let your intuition be your guide. Meditate in our gardens or on the beach, take advantage of the calm Gulf waters.
- [Beto](https://soltara.co/beto/) - Beto (Porras) Matarrita Gilberto Head of Maintenance Porras Matarrita Gilberto, also known as Beto, comes from Pueblo Nuevo, a very rural small town located about 20 minutes from Soltara. He grew up working on a farm and loves this type of work, connecting with nature and making a farm look beautiful. When he is not
- [Brian](https://soltara.co?ref=brianrose1)
- [referral](https://soltara.tapfiliate.com/)
- [thoughtroom](https://soltara.co/?ref=halliemazurkiewicz)
- [Amazon](https://soltara.co/amazon/) - Help Support The Amazon Rainforest The world is standing up in cities across the globe to say “No More!” It’s time for action on the climate crisis and ongoing global ecocide. On the heels of raging fires in the Amazon and around the world, the recent Global Climate Strike is building momentum to pressure our governments for
- [iowaska](https://soltara.co/iowaska/) - Authentic Iowaska ceremony and retreats in Peru and Costa Rica offer Healing the Emotional, Energetic, and Spiritual Bodies
- [Sean Chiddy](https://soltara.co/sean-chiddy/) - Sean Chiddy Psychotherapist | Integration Support Sean Chiddy is a psychotherapist providing integration support to guests in preparation for their retreats and when they return home. He has also facilitated retreats at Soltara and specialises in combining applied mindful and other psychological approaches to help people confidently navigate the medicine space and get the most
- [Healthcare Practitioner Retreat](https://soltara.co/healthcare-practitioner-retreat/) - Psychedelic Medicine: Bridging the Gap between Ceremony and Therapy **NOTICE** This retreat has been cancelled due to scheduling conflicts. Please click the link below for more information on our other retreats. View Retreats
- [Dorian](https://soltara.co/programs/314/)
- [Dorian Yates](https://soltara.co/programs/314/)
- [Psychedelic Therapist Retreat](https://soltara.co/psychedelic-therapist-retreat/) - Bridging the Gap between Ceremony and Therapy An Educational Workshop with Dr. Joe Tafur, MD, and Bia Labate, Ph.D.
- [Medicine Quiz](https://soltara.co/medicine-quiz/) - Connect to your inner healer Welcome! At Soltara, we believe the path to healing is as unique as each person who walks it. If you’re curious about what tools, modalities, and practices might help you along yours, take this short quiz and tap into your inner healer. Start Quiz
- [River Course With Dr. Joe Tafur](https://soltara.co/joe-tafur/) - Dr. Joe Tafur, MD: Integrative Medicine and Spiritual Healing For the last decade, family physician Dr. Joe Tafur, author of The Fellowship of the River, has been exploring the role of spiritual healing in modern healthcare. The Soltara team caught up with him at the recent conference in Mexico, Plantas Sagradas en las Américas. In
- [Quiz](https://soltara.co/quiz/) - Note: When answering, select all that apply! Submit
- [community-launch](http://www.soltara.co/retreats)
- [Disclaimer](https://soltara.co/disclaimer/) - Disclaimer Your use of this website indicates your understanding of the following: The information on this website is for informational purposes only and is not intended to assess, diagnose, or treat any medical or mental health disease or condition. The use of this website does not imply nor establish any type of therapist-client relationship. This
- [The Medicine Path](https://soltara.co/the-medicine-path/) - Our Company Values Creator of quality designs and thinker of fresh ideas. Far far away, behind the word mountains, far from the countries Vokalia and Consonantia, there live the blind texts. A small river named Duden flows by their place and supplies it with the necessary regelialia A Little Of Our Story We were simply
- [Visit Us](http://soltara.co/newsite/retreat-schedule-pricing/)
- [Sound Gallery](https://soltara.co/sound-gallery/)

## Portfolio

- [Pacific Valley 32](https://soltara.co/portfolio/pacific-valley-32/)
- [Pacific Valley 44](https://soltara.co/portfolio/pacific-valley-44/)
- [Pacific Valley 43](https://soltara.co/portfolio/pacific-valley-43/)
- [Pacific Valley 42](https://soltara.co/portfolio/pacific-valley-42/)
- [Pacific Valley 41](https://soltara.co/portfolio/pacific-valley-41/)
- [Pacific Valley 39](https://soltara.co/portfolio/pacific-valley-39/)
- [Pacific Valley 40](https://soltara.co/portfolio/pacific-valley-40/)
- [Pacific Valley 38](https://soltara.co/portfolio/pacific-valley-38/)
- [Pacific Valley 37](https://soltara.co/portfolio/pacific-valley-37/)
- [Pacific Valley 36](https://soltara.co/portfolio/pacific-valley-36/)
- [Pacific Valley 35](https://soltara.co/portfolio/pacific-valley-35/)
- [Pacific Valley 34](https://soltara.co/portfolio/pacific-valley-34/)
- [Pacific Valley 33](https://soltara.co/portfolio/pacific-valley-33/)
- [Pacific Valley 31](https://soltara.co/portfolio/pacific-valley-31/)
- [Pacific Valley 30](https://soltara.co/portfolio/pacific-valley-30/)
- [Pacific Valley 29](https://soltara.co/portfolio/pacific-valley-29/)
- [Pacific Valley 28](https://soltara.co/portfolio/pacific-valley-28/)
- [Pacific Valley 27](https://soltara.co/portfolio/pacific-valley-27/)
- [Pacific Valley 26](https://soltara.co/portfolio/pacific-valley-26/)
- [Pacific Valley 25](https://soltara.co/portfolio/pacific-valley-25/)
- [Pacific Valley 21](https://soltara.co/portfolio/pacific-valley-21/)
- [Pacific Valley 19](https://soltara.co/portfolio/pacific-valley-19/)
- [Pacific Valley 18](https://soltara.co/portfolio/pacific-valley-18/)
- [Pacific Valley 15](https://soltara.co/portfolio/pacific-valley-15/)
- [Pacific Valley 14](https://soltara.co/portfolio/pacific-valley-14/)
- [Pacific Valley 13](https://soltara.co/portfolio/pacific-valley-13/)
- [Pacific Valley 10](https://soltara.co/portfolio/pacific-valley-10/)
- [Pacific Valley 08](https://soltara.co/portfolio/pacific-valley-08/)
- [Pacific Valley 07](https://soltara.co/portfolio/pacific-valley-07/)
- [Pacific Valley 06](https://soltara.co/portfolio/pacific-valley-06/)
- [Pacific Valley 05](https://soltara.co/portfolio/pacific-valley-05/)
- [Pacific Valley 03](https://soltara.co/portfolio/pacific-valley-03/)
- [Pacific Valley 01](https://soltara.co/portfolio/pacific-valley-01/)
- [Pacific Valley 24](https://soltara.co/portfolio/pacific-valley-24/)
- [Pacific Valley 23](https://soltara.co/portfolio/pacific-valley-23/)
- [Pacific Valley 22](https://soltara.co/portfolio/pacific-valley-22/)
- [Pacific Valley 20](https://soltara.co/portfolio/pacific-valley-20/)
- [Pacific Valley 17](https://soltara.co/portfolio/pacific-valley-17/)
- [Pacific Valley 16](https://soltara.co/portfolio/pacific-valley-16/)
- [Pacific Valley 12](https://soltara.co/portfolio/pacific-valley-12/)
- [Pacific Valley 11](https://soltara.co/portfolio/pacific-valley-11/)
- [Pacific Valley 09](https://soltara.co/portfolio/pacific-valley-09/)
- [Pacific Valley 04](https://soltara.co/portfolio/pacific-valley-04/)
- [Pacific Valley 02](https://soltara.co/portfolio/pacific-valley-02/)
- [Accommodations07](https://soltara.co/portfolio/accommodations07/)
- [Accommodations11](https://soltara.co/portfolio/accommodations11/)
- [Accommodations18](https://soltara.co/portfolio/accommodations18/)
- [Accommodations20](https://soltara.co/portfolio/accommodations20/)
- [Accommodations23](https://soltara.co/portfolio/accommodations23/)
- [Accommodations25](https://soltara.co/portfolio/accommodations25/)
- [Accommodations03](https://soltara.co/portfolio/accommodations03/)
- [Accommodations02](https://soltara.co/portfolio/accommodations02/)
- [Maloca06](https://soltara.co/portfolio/maloca06/)
- [SoltaraGym03](https://soltara.co/portfolio/soltaragym03/)
- [SoltaraGym02](https://soltara.co/portfolio/soltaragym02/)
- [Maloca14](https://soltara.co/portfolio/maloca14/)
- [SoltaraGym01](https://soltara.co/portfolio/soltaragym01/)
- [Nature11](https://soltara.co/portfolio/nature11/)
- [GoddessFalls28](https://soltara.co/portfolio/goddessfalls28/)
- [GoddessFalls27](https://soltara.co/portfolio/goddessfalls27/)
- [GoddessFalls26](https://soltara.co/portfolio/goddessfalls26/)
- [GoddessFalls25](https://soltara.co/portfolio/goddessfalls25/)
- [GoddessFalls24](https://soltara.co/portfolio/goddessfalls24/)
- [GoddessFalls23](https://soltara.co/portfolio/goddessfalls23/)
- [GoddessFalls22](https://soltara.co/portfolio/goddessfalls22/)
- [GoddessFalls21](https://soltara.co/portfolio/goddessfalls21/)
- [GoddessFalls20](https://soltara.co/portfolio/goddessfalls20/)
- [GoddessFalls19](https://soltara.co/portfolio/goddessfalls19/)
- [GoddessFalls18](https://soltara.co/portfolio/goddessfalls18/)
- [GoddessFalls17](https://soltara.co/portfolio/goddessfalls17/)
- [GoddessFalls16](https://soltara.co/portfolio/goddessfalls16/)
- [GoddessFalls15](https://soltara.co/portfolio/goddessfalls15/)
- [GoddessFalls14](https://soltara.co/portfolio/goddessfalls14/)
- [GoddessFalls13](https://soltara.co/portfolio/goddessfalls13/)
- [GoddessFalls12](https://soltara.co/portfolio/goddessfalls12/)
- [GoddessFalls11](https://soltara.co/portfolio/goddessfalls11/)
- [GoddessFalls10](https://soltara.co/portfolio/goddessfalls10/)
- [GoddessFalls09](https://soltara.co/portfolio/goddessfalls09/)
- [GoddessFalls08](https://soltara.co/portfolio/goddessfalls08/)
- [GoddessFalls07](https://soltara.co/portfolio/goddessfalls07/)
- [GoddessFalls06](https://soltara.co/portfolio/goddessfalls06/)
- [GoddessFalls05](https://soltara.co/portfolio/goddessfalls05/)
- [GoddessFalls04](https://soltara.co/portfolio/goddessfalls04/)
- [GoddessFalls03](https://soltara.co/portfolio/goddessfalls03/)
- [GoddessFalls02](https://soltara.co/portfolio/goddessfalls02/)
- [GoddessFalls01](https://soltara.co/portfolio/goddessfalls01/)
- [SoltaraGym04](https://soltara.co/portfolio/soltaragym04/)
- [Food01](https://soltara.co/portfolio/food01/)
- [Nature06](https://soltara.co/portfolio/nature06/)
- [Food15](https://soltara.co/portfolio/food15/)
- [Accommodations 28](https://soltara.co/portfolio/accommodations-28/)
- [Accommodations 27](https://soltara.co/portfolio/accommodations-27/)
- [MontezumaProperty19](https://soltara.co/portfolio/montezumaproperty19/)
- [MontezumaProperty18](https://soltara.co/portfolio/montezumaproperty18/)
- [MontezumaProperty17](https://soltara.co/portfolio/montezumaproperty17/)
- [MontezumaProperty16](https://soltara.co/portfolio/montezumaproperty16/)
- [MontezumaProperty23](https://soltara.co/portfolio/montezumaproperty23/)
- [MontezumaProperty22](https://soltara.co/portfolio/montezumaproperty22/)
- [MontezumaProperty21](https://soltara.co/portfolio/montezumaproperty21/)
- [MontezumaProperty20](https://soltara.co/portfolio/montezumaproperty20/)
- [MontezumaProperty01](https://soltara.co/portfolio/montezumaproperty01/)
- [MontezumaProperty12](https://soltara.co/portfolio/montezumaproperty12/)
- [MontezumaProperty05](https://soltara.co/portfolio/montezumaproperty05/)
- [MontezumaProperty08](https://soltara.co/portfolio/montezumaproperty08/)
- [MontezumaProperty14](https://soltara.co/portfolio/montezumaproperty14/)
- [MontezumaProperty13](https://soltara.co/portfolio/montezumaproperty13/)
- [MontezumaProperty11](https://soltara.co/portfolio/montezumaproperty11/)
- [MontezumaProperty10](https://soltara.co/portfolio/montezumaproperty10/)
- [MontezumaProperty09](https://soltara.co/portfolio/montezumaproperty09/)
- [MontezumaProperty07](https://soltara.co/portfolio/montezumaproperty07/)
- [MontezumaProperty06](https://soltara.co/portfolio/montezumaproperty06/)
- [MontezumaProperty04](https://soltara.co/portfolio/montezumaproperty04/)
- [MontezumaProperty03](https://soltara.co/portfolio/montezumaproperty03/)
- [MontezumaProperty02](https://soltara.co/portfolio/montezumaproperty02/)
- [Food 25](https://soltara.co/portfolio/food-25/)
- [Food 22](https://soltara.co/portfolio/food-22/)
- [Food 21](https://soltara.co/portfolio/food-21/)
- [Accommodations26](https://soltara.co/portfolio/accommodations26/)
- [Maloca12](https://soltara.co/portfolio/maloca12/)
- [Maloca10](https://soltara.co/portfolio/maloca10/)
- [Accommodations15](https://soltara.co/portfolio/accommodations15/)
- [Food18](https://soltara.co/portfolio/food18/)
- [Accommodations05](https://soltara.co/portfolio/accommodations05/)
- [Residence15](https://soltara.co/portfolio/residence15/)
- [Residence12](https://soltara.co/portfolio/residence12/)
- [Food11](https://soltara.co/portfolio/food11/)
- [Food09](https://soltara.co/portfolio/food09/)
- [Food07](https://soltara.co/portfolio/food07/)
- [Food04](https://soltara.co/portfolio/food04/)
- [Food03](https://soltara.co/portfolio/food03/)
- [Nature05](https://soltara.co/portfolio/nature05/)
- [Maloca08](https://soltara.co/portfolio/maloca08/)
- [Accommodations01](https://soltara.co/portfolio/accommodations01/)
- [Maloca04](https://soltara.co/portfolio/maloca04/)
- [Maloca03](https://soltara.co/portfolio/maloca03/)
- [Maloca01](https://soltara.co/portfolio/maloca01/)
- [Residence11](https://soltara.co/portfolio/residence11/)
- [Residence10](https://soltara.co/portfolio/residence10/)
- [Residence07](https://soltara.co/portfolio/residence07/)
- [Residence06](https://soltara.co/portfolio/residence06/)

## FAQs

- [How do I find information about your programs, pricing and availability?](https://soltara.co/faqs/how-do-i-find-information-about-your-programs-pricing-and-availability/) - You can view all retreat programs on our Retreats page. When you select a retreat, you’ll see availability and pricing based on the lodging option you choose. For Playa Blanca, Costa Rica details, click here. For Scarlet Valley, Costa Rica details, click here. We offer all-inclusive packages based on lodging type. Pricing includes meals, accommodations,
- [Is there a hotel you recommend before and after my retreat?](https://soltara.co/faqs/is-there-a-hotel-you-recommend-before-and-after-my-retreat/) - For our Costa Rica locations, we recommend the Fairfield by Marriot San Jose Airport Hotel, which is the location of our shuttle pickup and drop-off near the San Jose airport (SJO). Please see our travel logistics pages for more information: Playa Blanca | Scarlet Valley
- [What is your maximum group size?](https://soltara.co/faqs/what-is-your-maximum-group-size/) - We want every guest to feel personally supported and to have enough space to go deeply into their process. We also believe the community experience matters, and that can be lost if a group is too large. For these reasons, we keep groups relatively small and maintain a high healer-team-to-guest ratio. Our maximum capacity at
- [Is there a hotel you recommend before and after my retreat?](https://soltara.co/faqs/is-there-a-hotel-you-recommend-before-and-after-my-retreat-2/) - For Costa Rica retreats, we recommend the Fairfield by Marriott San Jose Airport Hotel, which is where our shuttle pickup and drop-off happens near SJO. See travel logistics pages for details: Playa Blanca | Scarlet Valley
- [I'm researching where to drink Ayahuasca. What kinds of questions should I ask?](https://soltara.co/faqs/im-researching-where-to-drink-ayahuasca-what-kinds-of-questions-should-i-ask/) - Choosing where to take part in this sacred experience is extremely important, and it can strongly affect what you get out of it. Wherever you are considering, our first suggestion is to check in with yourself: does it feel right? Next, make sure you clearly understand the healers’ training and experience, and whether the retreat
- [Can you tell me more about this location?](https://soltara.co/faqs/can-you-tell-me-more-about-this-location/) - In the lush mountains of Costa Rica’s Central Pacific Valley, our newest retreat space is alive with wildlife, tropical gardens, and protected rainforest near Carara National Park. Set along a historic wildlife corridor and one of the last remaining habitats of the Scarlet Macaw, our center’s namesake, this land is home to hundreds of bird
- [What airport do I fly into? When do you recommend booking flights?](https://soltara.co/faqs/what-airport-do-i-fly-into-when-do-you-recommend-booking-flights-2/) - For our Scarlet Valley location, we recommend flying into SJO (San José) and booking flights only after your medical intake form has been reviewed and confirmed. Please see our Scarlet Valley travel logistics page for details.
- [Are gift certificates refundable?](https://soltara.co/faqs/are-gift-certificates-refundable/) - No. Gift certificate purchases are non-refundable, except if the recipient is not medically cleared to attend after our intake review process.
- [Can I combine multiple gift certificates?](https://soltara.co/faqs/can-i-combine-multiple-gift-certificates/) - Yes, you can apply multiple gift certificates toward any retreat booking.
- [Can I purchase a gift certificate for myself?](https://soltara.co/faqs/can-i-purchase-a-gift-certificate-for-myself/) - Yes. Many guests buy certificates for themselves to lock in extra value and flexibility for a future retreat.
- [Can I transfer my gift certificate to someone else?](https://soltara.co/faqs/can-i-transfer-my-gift-certificate-to-someone-else/) - Yes. A certificate can be transferred up to two times from the original buyer, and it must still be used within two years of the purchase date.
- [Can I use a gift certificate for any retreat?](https://soltara.co/faqs/can-i-use-a-gift-certificate-for-any-retreat/) - Yes, gift certificates can be applied to any Soltara retreat program, depending on availability.
- [Can I use another discount or promotional offer when I redeem my gift certificate?](https://soltara.co/faqs/can-i-use-another-discount-or-promotional-offer-when-i-redeem-my-gift-certificate/) - Gift certificates purchased during the Holiday Sale already include a discount of 10% or more, so they cannot be combined with other discount codes, offers, or promotions. Gift certificates purchased at full price (without a promotion) may be used with other discounts or promotions if they are available at the time of booking.
- [Do I have to use the entire gift certificate at once?](https://soltara.co/faqs/do-i-have-to-use-the-entire-gift-certificate-at-once/) - No. You can use a gift certificate for one or more retreat bookings within two years of purchase, until the full value (including any bonus credit) has been used. Any unused balance after two years will expire.
- [How do I redeem a gift certificate?](https://soltara.co/faqs/how-do-i-redeem-a-gift-certificate/) - After you purchase a gift certificate, a Soltara team member will contact you to introduce themselves, help you explore retreat dates, share program details, and guide you through booking. This person will be your main point of contact from purchase through retreat confirmation. Gift certificates cannot be applied through Retreat Guru or direct website bookings.
- [How long are gift certificates valid?](https://soltara.co/faqs/how-long-are-gift-certificates-valid/) - Gift certificates must be used within two years of the purchase date.
- [What if retreat pricing changes in the future?](https://soltara.co/faqs/what-if-retreat-pricing-changes-in-the-future/) - Gift certificates apply toward the retreat cost at the time you book. If prices increase later, the certificate value (including any bonus credit) will be applied to your balance.
- [Can you tell me more about this location?](https://soltara.co/faqs/can-you-tell-me-more-about-this-location-3/) - Soltara at Goddess Falls is a mountain retreat overlooking Costa Rica’s Diamante Valley. It is named for Goddess Pools, a nearby waterfall. The retreat sits on a ridge within a private rainforest sanctuary of over 200 acres, with panoramic views, flowing water, jungle sounds, and rich biodiversity. The area is sometimes called the “land of
- [Is there a hotel you recommend before and after my retreat?](https://soltara.co/faqs/is-there-a-hotel-you-recommend-before-and-after-my-retreat-3/) - We recommend the Fairfield by Marriott San Jose Airport Hotel, which is where our shuttle pickup and drop-off happens near SJO. See travel logistics for details.
- [What airport do I fly into? When do you recommend booking flights?](https://soltara.co/faqs/what-airport-do-i-fly-into-when-do-you-recommend-booking-flights-3/) - For the Diamante Valley (Goddess Falls) location, we recommend flying into SJO and booking flights only after your medical intake form is reviewed and confirmed. See the Goddess Falls travel logistics page for details.
- [What is the weather like?](https://soltara.co/faqs/what-is-the-weather-like/) - Diamante Valley, Costa Rica is tropical but often mild and pleasant because it is near the Central Valley. Typical temperatures range from about 15°C to 26°C (59°F to 79°F). Bring light, breathable clothing, plus a light sweater for cooler evenings. Soltara also recommends light, loose long-sleeve shirts and long pants for sun and occasional mosquitoes,
- [Are there extra activities/destinations you recommend before or after my retreat?](https://soltara.co/faqs/are-there-extra-activities-destinations-you-recommend-before-or-after-my-retreat/) - After retreat, you may want to prioritize rest and gentle integration before flying home. If you do want to explore, here are some ideas mentioned by Soltara: 1–2+ days: Day trips from San José: La Paz Waterfall Gardens, Lake Arenal/Arenal Volcano, coffee plantations, or city walking tours. Santa Teresa (about 2 hours south): surf, yoga,
- [Are there off-site excursions during the retreat? Can I leave site during the retreat?](https://soltara.co/faqs/are-there-off-site-excursions-during-the-retreat-can-i-leave-site-during-the-retreat/) - During your retreat, you may visit two nearby beaches during free time (about a 3-minute walk down our beach trails). We do not offer off-site excursions, and we do not allow guests to travel off site beyond the beaches or visit with people who are not on retreat. We do this to protect the energetic
- [Do I need any vaccinations?](https://soltara.co/faqs/do-i-need-any-vaccinations/) - Soltara does not require the COVID-19 vaccine to join a retreat. For other vaccines, check what your government recommends for travel to Costa Rica, and make sure you are up to date. Routine vaccinations are typically recommended, and it may also be a good idea to consider typhoid. If you are arriving from a country
- [Do you have any volunteer/work-trade opportunities?](https://soltara.co/faqs/do-you-have-any-volunteer-work-trade-opportunities/) - At this time, we are not offering volunteer or work-trade opportunities. Please subscribe to our newsletter to stay up to date on future openings.
- [What if I am menstruating during my retreat?](https://soltara.co/faqs/what-if-i-am-menstruating-during-my-retreat/) - You can still participate in ceremony. Some traditions recommend that women on their period do not participate, but our healers simply ask that you tell a facilitator so they can inform the healer and be aware of that energy release during ceremony. Our healers have decades of experience and are familiar with the energetics of
- [Can I pay my remaining balance via credit card?](https://soltara.co/faqs/can-i-pay-my-remaining-balance-via-credit-card/) - Yes, you can pay your remaining balance by credit card. We will send a balance statement with this option about two weeks before your retreat. For our Playa Blanca and Scarlet Valley locations, we also ask that you bring the last $500 balance in like-new USD bills, which we collect the afternoon after you arrive
- [Do you offer financial aid?](https://soltara.co/faqs/do-you-offer-financial-aid/) - We know a retreat is a meaningful investment, and we want to make healing as accessible as possible. We offer a general scholarship program and a BIPOC scholarship program for people committed to their healing journey who would otherwise be unable to attend. These programs run on a lottery basis. For certain retreats at certain
- [Is it okay for couples to come together? To share accommodations?](https://soltara.co/faqs/is-it-okay-for-couples-to-come-together-to-share-accommodations/) - Couples are welcome. During ceremony, we do not have couples sit next to each other in the maloca. This helps each person focus on their own process and reduces energetic influence. Outside of ceremony, we ask all guests to abstain from sexual and sensual contact (with themselves or others) during the retreat. Beyond that, you
- [May I attend if I am under 18? May I bring my children?](https://soltara.co/faqs/may-i-attend-if-i-am-under-18-may-i-bring-my-children/) - All guests must be at least 18 years old to be on site and participate in a retreat. Because this work can be very deep and emotionally sensitive, we do not allow guests to bring children. We maintain a strong container so participants can go deeply into their process without affecting children who may not
- [May I come for a shorter stay (less than 5 nights)?](https://soltara.co/faqs/may-i-come-for-a-shorter-stay-less-than-a-week/) - We only offer the retreat lengths listed on our retreat page. Our programming is designed to help you fully immerse and get the most from your experience. Ayahuasca work can be intense, and it often helps to have enough time for multiple ceremonies and for integration. If possible, we encourage you to make space for
- [What is the difference between shorter and longer retreats? How long do you recommend I book?](https://soltara.co/faqs/what-is-the-difference-between-one-week-and-longer-retreats-how-long-do-you-recommend-i-book/) - This work is very personal, so we recommend checking in with yourself about what feels right and trusting your intuition. The main difference between retreat lengths is the number of ceremonies and how much time you have to rest, process, and integrate the work. Some people find meaningful healing in 5 nights or one week.
- [What is the process for booking?](https://soltara.co/faqs/whats-the-process-for-booking/) - You can view all retreat programs and dates here, and filter by date, location, or program type. Choose your retreat, then register on that page by filling out a short form and placing a deposit to hold your spot. To register: Select your program length (5, 7, or 12 nights), dates, and retreat location on
- [What is your refund/cancellation policy?](https://soltara.co/faqs/what-is-your-refund-cancellation-policy/) - Please view our complete policies here.
- [I’m looking for integration support](https://soltara.co/faqs/im-looking-for-integration-support/) - You can book a call with one of our integration coaches (who has also facilitated at Soltara) via this link. Every retreat booking includes one free 1:1 preparation and one 1:1 integration call, with additional 50 minute sessions for $150 USD. We also invite you to join the Soltara Community Platform! If you sign up
- [What does your preparation & integration program involve?](https://soltara.co/faqs/what-does-your-integration-program-involve/) - As part of your journey with us, you receive a full year of preparation, integration, and community support through our virtual Soltara Community Platform. Our approach to healing is guided by the wisdom of our Shipibo healers, our team’s decades of experience (including work at top Ayahuasca centers in the Peruvian Amazon), feedback from our
- [Can I continue taking my supplements? CBD oil? Other plant tinctures?](https://soltara.co/faqs/can-i-continue-taking-my-supplements-cbd-oil-other-plant-tinctures/) - If possible, we recommend stopping all supplements 7 days before your retreat. The basic idea of working with master plant teachers like Ayahuasca is to arrive with a “clean slate” in your body. In the Shipibo tradition, people are generally advised to temporarily pause other supplements, plant treatments (unless prescribed by the healers), and synthetic
- [I’m looking for preparation support](https://soltara.co/faqs/im-looking-for-preparation-support/) - We invite you to join the Soltara Community Platform, where we offer preparation and integration support and a community of like-minded people. If you sign up for a retreat, you receive one full year of Soltara Plus membership included. If not, you can register for a free account to access community spaces and virtual holistic
- [What are Soltara’s dietary recommendations to prepare for my retreat?](https://soltara.co/faqs/what-are-soltaras-dietary-recommendations-to-prepare-for-my-retreat/) - After you register, you will receive an information packet with our preparation and dietary guidelines. Beyond the specific foods we recommend avoiding, it helps to see the diet less as a “restriction” and more as a way to support your body so the medicine can work well. In general, a clean diet that emphasizes whole
- [What if I have never done psychedelics before?](https://soltara.co/faqs/what-if-i-have-never-done-psychedelics-before/) - Many Soltara guests have little or no experience with psychoactive medicines and still find deep healing with Ayahuasca. In fact, having less experience can sometimes help, because it may be easier to enter ceremony without strong expectations—something that can greatly affect the experience. Working with Ayahuasca is often a process. If you are planning to
- [What about purging? Does everybody purge?](https://soltara.co/faqs/what-about-purging-does-everybody-purge/) - Ayahuasca can involve purging, including vomiting or diarrhea. If you need help getting to the bathroom, our facilitators are available and will show you an easy way to signal them. It’s also important to know that “purging” can mean many things. For some people it may look like crying, yawning, sweating, shaking, or laughing. Our
- [What about visions? Does everyone have visions?](https://soltara.co/faqs/what-about-visions-does-everyone-have-visions/) - Ayahuasca affects different people in different ways. While some people do have vivid visuals, it is often less common than many people expect. In many cases, Ayahuasca works on an energetic or emotional level that can be hard to describe. People’s experiences can include physical and energetic sensations (like yawning, laughing, crying, sweating, vomiting, shaking),
- [What is the ceremonial space/maloca like?](https://soltara.co/faqs/what-is-the-ceremonial-space-maloca-like/) - Ceremonies take place in a large, circular hut called a maloca, which is the traditional Shipibo ceremonial space. During ceremony, each guest has their own mattress arranged in a circle around the outer edge of the maloca, along with a pillow, blanket, and a bucket in case they need to purge. Bathrooms are just outside.
- [Will Ayahuasca help me? Is it safe?](https://soltara.co/faqs/will-ayahuasca-help-me-is-it-safe/) - Ayahuasca can be a powerful tool for healing and for spiritual and emotional growth. In simple terms, it can feel like a very clear mirror that shows you what is really going on inside you. With the right mindset and a safe, well-run setting, it may help you see the roots of fear, trauma, and
- [Who are your healers? What are their experiences?](https://soltara.co/faqs/who-are-your-healers-what-are-their-experiences/) - We work only with highly experienced Indigenous Shipibo healers from the Peruvian Amazon. We are connected to respected family lineages who have trained with this medicine for generations and have decades of experience. This depth of training helps them hold ceremony safely and effectively. We rotate our healers so they can balance time with their
- [What is the weather like?](https://soltara.co/faqs/what-is-the-weather-like-2/) - The Central Pacific Valley of Costa Rica is tropical but often pleasant. Bijagual de Turrubares, located in a mountainous region near the Central Pacific coast of Costa Rica, typically experiences comfortable, warm temperatures ranging from roughly 25 - 28 C (77 - 82 F) on average, with hotter days reaching the low 30s (up to
- [What airport do I fly into? When do you recommend booking flights?](https://soltara.co/faqs/what-airport-do-i-fly-into-when-do-you-recommend-booking-flights/) - For our Playa Blanca, Costa Rica location, we recommend flying into SJO and booking your flights only after your medical intake form has been reviewed and confirmed by our intake team. Please see our travel logistics page for more information.
- [Can you recommend nearby accommodation for before and/or after the retreat?](https://soltara.co/faqs/can-you-recommend-nearby-accommodation-for-before-and-or-after-the-retreat/) - We recommend staying at the Tucan Suites Hotel or at ZYGO Bed & Breakfast. However, keep in mind that we will be meeting the group on Day 1 of the retreat at Tucan Suites Hotel. The Tucan Suites Hotel is located 7 min from the Tarapoto Airport and offers shared airport pick-up for an additional
- [What are the requirements to participate in a Soltara Retreat in Peru?](https://soltara.co/faqs/what-are-the-requirements-to-participate-in-a-soltara-retreat-in-peru/) - Approval of Medical Intake 75% Deposit to Reserve a Space Proof of full vaccination (+ booster if over 40) OR negative PCR test within 48 hours of international flight into Peru and 72 hours of domestic flight Viral (antigen or PCR) COVID-19 test within 48 hours of retreat start for Soltara Peruvian Health Affidavit form

## Categories

- [News](https://soltara.co/category/news/)
- [Plant Medicine](https://soltara.co/category/plant-medicine/)
- [Reciprocity](https://soltara.co/category/reciprocity/)
- [Psychedelics](https://soltara.co/category/psychedelics/)
- [Integration](https://soltara.co/category/integration/)

## Tags

- [DennisMcKenna](https://soltara.co/tag/dennismckenna/)
- [Ayahuasca](https://soltara.co/tag/ayahuasca/)
- [Symbiosis](https://soltara.co/tag/symbiosis/)
- [Indigenous](https://soltara.co/tag/indigenous/)
- [Reciprocity](https://soltara.co/tag/reciprocity/)
- [Healing](https://soltara.co/tag/healing/)
- [Religion](https://soltara.co/tag/religion/)
- [Spirituality](https://soltara.co/tag/spirituality/)
- [integration](https://soltara.co/tag/integration/)
- [safe space](https://soltara.co/tag/safe-space/)
- [Psychedelics](https://soltara.co/tag/psychedelics/)
- [trauma-informed](https://soltara.co/tag/trauma-informed/)
- [nervous system](https://soltara.co/tag/nervous-system/)
- [Climate change](https://soltara.co/tag/climate-change/)
- [Amazon](https://soltara.co/tag/amazon/)
- [Self-Leadership](https://soltara.co/tag/self-leadership/)
- [Mental Health](https://soltara.co/tag/mental-health/)
- [Workplace](https://soltara.co/tag/workplace/)
- [Trauma](https://soltara.co/tag/trauma/)
- [Veterans](https://soltara.co/tag/veterans/)
- [conflict](https://soltara.co/tag/conflict/)
- [emotional maturity](https://soltara.co/tag/emotional-maturity/)
- [compassion](https://soltara.co/tag/compassion/)
- [climate](https://soltara.co/tag/climate/)
- [wildlife](https://soltara.co/tag/wildlife/)
- [reforestation](https://soltara.co/tag/reforestation/)
- [plant medicine](https://soltara.co/tag/plant-medicine/)
- [conference](https://soltara.co/tag/conference/)
- [community](https://soltara.co/tag/community/)

## Project Categories

- [playa blanca location](https://soltara.co/project-type/playa-blanca-location/)
- [goddess falls](https://soltara.co/project-type/goddess-falls/)
- [Pacific Valley](https://soltara.co/project-type/pacific-valley/)

## FAQ Categories

- [Preparation](https://soltara.co/ufaq-category/bpreparation/) - Preparing to Drink ayahuacsa
- [Reservations/Logistics](https://soltara.co/ufaq-category/logistics/) - Reservations, booking and travel logistics
- [Integration](https://soltara.co/ufaq-category/cintegration/)
- [Volunteer/Work Trade](https://soltara.co/ufaq-category/volunteer-work-trade/)
- [About ayahuasca](https://soltara.co/ufaq-category/aabout-ayahuasca/)
- [Personal Health](https://soltara.co/ufaq-category/personal-health/)
- [Playa Blanca, Costa Rica](https://soltara.co/ufaq-category/playablanca/)
- [giftcards](https://soltara.co/ufaq-category/giftcard/)
- [Scarlet Valley, Costa Rica](https://soltara.co/ufaq-category/pacific-valley/)